想贏_要先認輸

HalleBerry_想贏_要先認輸

View more presentations or Upload your own.

Driver's License

Driver's License
- too cute not to forward

The Driver's License Reveals All!!


A mother is driving her little girl to her friend's house for a play date.

' Mommy ,' the little girl asks, 'how old are you?'

'Honey, you are not supposed to ask a lady her age,' the mother replied.
'It's not polite.'

'OK', the little girl says,
'How much do you weigh?'

'Now really,' the mother says,

'those are personal questions and are really none of your business.'

Undaunted, the little girl asks, 'Why did you and Daddy get a divorce?'

'That's enough questions, young lady! Honestly!'

The exasperated mother walks away as the two friends begin to play.

' My Mom won't tell me anything about her,' the little girl says to her friend.

'Well,' says the friend,
'all you need to do is look at her driver's license.

It's like a report card, it has everything on it.'

Later that night the little girl says to her mother,

'I know how old you are. You are 32.'

The mother is surprised and asks,
'How did you find that out?

'I also know that you weigh 130 pounds.'

The mother is past surprised and shocked now.
'How in Heaven's name did you find that out?'

'And,' the little girl says triumphantly,
'I know why you and daddy got a divorce.'

'Oh really?' the mother asks. 'Why?'






'Because you got an F in sex.

... Close

神奇的黑棗乾 / 預防 / 舒緩

神奇的黑棗乾 / 預防 / 舒緩

骨質疏鬆(osteoporosis)

和骨關節炎 (osteoarthritis)

神奇的黑棗乾(加州梅)

一個生物技術食品研發國際研討會

遠道來自美國佛羅里達州立大學的 Dr. Bahram Arjmandi (他是該校食品營養與運動科學系系主任)
是全世界知名的骨研究 (bone study) 專家，一直致力在尋找可以預防/舒緩骨質疏鬆 (osteoporosis) 和骨關節炎 (osteoarthritis) 的天然食物。當天他在會中報告了他以「黑棗乾」，也被稱為「加州梅」(prune) 所做的實驗，讓人驚詫不已。

我從來沒想過，原來我常拿來在燕麥粥和喜瑞爾內的黑棗乾不但是高纖維和高抗氧化力食物，

它還是個可以協助預防和逆轉骨質疏鬆的神奇食物 (miracle food)！

Dr. Arjmandi 以已停經的婦女所做的臨床試驗顯示：

 

1. 每天8-10顆的黑棗乾可以比荷爾蒙療法和其它藥物更有效的減少骨質流失(但前提是每天要攝取足夠的鈣和維生素D)，並更有效的的「重建」(restore)已疏鬆骨頭的健康。

(不過未被加工製成乾的新鮮黑棗並無此功效)

2. 每天8-10顆的黑棗乾讓受試者在90天試驗期內減了好幾磅的重量。

 

(但吃黑棗乾時要搭配喝水，讓黑棗乾內的纖維吸水，在胃中膨脹會產生飽足感，壓抑食慾)

Dr. Arjmandi 的實驗結果已刊登在世界權威的學術期刊，所以黑棗乾神奇的生理功效是有紮實的科學證據，並非憑空瞎掰的。

 

Dr.Arjmandi 發現黑棗乾抗骨質流失的機制與它超高的抗氧化力有關，雖然會議當天他詳細說明了生化機制，但在這兒我就不寫出來了，免得大家嫌枯燥。

因為纖維含量高，黑棗乾和黑棗汁都被美國的醫生推薦是便秘必吃聖品。

 

黑棗乾價格便宜，又具有幫助排便、抗氧化、減重、減少骨質流失的多重功效，每個年齡層的男生和女生都應該把8-10顆的黑棗乾列入每天必吃食物 (不過不要超過10顆哦，要不然你的腸道會過度蠕動)。

最後提醒大家，

這8-10顆的黑棗乾並不必要一次吃完，可以在一天中分2-3次吃完。 

... Close

10 Rules for Men to Follow for a Happy Life From Tiger Woods

10 Rules for Men to Follow for a Happy Life

 

1. It's important to have a woman who helps at home.

 

2. It's important to have a woman who cooks from time to time.

 

3. It's important to have a woman who keeps the house clean.

 

4. It's important to have a woman who has a job.

 

5. It's important to have a woman who likes you.

 

6. It's important to have a woman who can be your very best friend.

 

7. It's important to have a woman who can make you laugh.

 

8. It's important to have a woman who you can trust, who doesn't lie to you.

 

9. It's important to have a woman who is good in bed.

 

10. It's very, very important that these nine women do not know each other.

 

 

Sincerely,

 

Tiger Woods

猜猜看有何不同

猜猜看有何不同

View more presentations or Upload your own.